Self Defense Class

Brazilian Jiu Jitsu is a core skill of professional Mixed Martial Arts  because it’s the single most effective art for personal defense.  You’ll gain the physical skills and mental ability to remain calm in the most stressful of situations. The young teen self defense class integrates the mind-body-spirit into developing skills for self-protection and avoidance of danger. Brought to you by Vibrant Jiu Jitsu! For ages: 9-18. Online registration required. Please call 303-536-4550 if you have any questions or come in during open hours.