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Event Series Event Series: Pack Mule Prime Movers

Pack Mule Prime Movers

February 21 @ 10:00 am - 11:00 am

Functional movement fitness workout geared toward retaining muscle mass with a focus on low impact moves. This style mimics everyday activities to improve strength, balance, flexibility, and coordination while reducing the risk of injury and helping individuals perform daily tasks more efficiently and safely. Please call 303-536-4550 if you have any questions or come in during open hours.

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Details

Date:
February 21
Time:
10:00 am - 11:00 am
Series:

Venue

Hudson Public Library
100 Beech Street
Hudson, 80642 United States
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Phone
(303) 536-4550