
Event Series:
Pack Mule Prime Movers
Pack Mule Prime Movers
February 21 @ 10:00 am - 11:00 am

Functional movement fitness workout geared toward retaining muscle mass with a focus on low impact moves. This style mimics everyday activities to improve strength, balance, flexibility, and coordination while reducing the risk of injury and helping individuals perform daily tasks more efficiently and safely. Please call 303-536-4550 if you have any questions or come in during open hours.
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